AlaQuest Center for Performance Excellence, Inc. was founded in 2012 by Linda Coogan, AKA Nurse Linda Kay. AlaQuest is a reminder that we are from Alabama and we are on a Wellness journey through this life. Our Quest on this journey is to strive for excellence, not perfection. Finding balance in whole life is achieved by realizing that every aspect of our life has an effect on the the others. That is why we offer integrative coaching services in the areas of physical, nutritional, social, emotional, financial, occupational, environmental, intellectual, and spiritual wellness. Whether you are looking for excellence in your business, life or health our team of board-certified coaches will guide you through evidence-based techniques to achieve excellence in multiple areas of your life.
Grow Toward Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth toward a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining a healthy balance is key. Everything we feel and do relate to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life and business, you must achieve balance.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it to every possible endeavor. You can apply a wellness approach toward your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.