Several aspects of our lives affect any one issue. Just as all ingredients in a recipe affect the taste, smell, and appearance of the final product, our lives have an affect on the whole person in life, health, and work. Therefore, we have chosen to utilize evidence based processes for coaching others to achieve optimal wellness.
AlaQuest Integrative Coaching is comprised of 3 key areas:
AlaQuest Center for Performance Excellence reminds us to strive for excellence, not perfection. Whether you are looking for excellence in the form of life, business, or family coaching, our board certified integrative nurse coach will guide you through evidence based techniques to achieve excellence in multiple areas of your life.
ACE is dedicated to making Social and Emotional Learning an integral part of education in Alabama. ACE does this through SEL programming in schools, social justice programming in the community, and professional development with educators and professionals. Visit www.acealabama.org to learn more!
AlaQuest Wellness is focused on full body wellness. Wellness programming is offered in the areas of physical, social, emotional, financial, occupational, environmental, intellectual, and spiritual wellness. Join us for classes and retreats beginning summer 2022!
Adding value and improving the quality of life through integrative life, health, and business coaching
Empowering ourselves and others to live our best lives now
Linda Coogan is a Registered Nurse with over 30 years experience in Healthcare Leadership. She is a Board Certified Integrative Nurse Coach with a specialty in helping others achieve a more balanced lifestyle. She is a certified Tai Chi for Health Instructor through the Tai Chi for Health Institute. She co-founded AlaQuest Collaborative
Linda Coogan is a Registered Nurse with over 30 years experience in Healthcare Leadership. She is a Board Certified Integrative Nurse Coach with a specialty in helping others achieve a more balanced lifestyle. She is a certified Tai Chi for Health Instructor through the Tai Chi for Health Institute. She co-founded AlaQuest Collaborative for Education and is founder and owner of AlaQuest Center for Performance Excellence. You will find Linda to be an inspirational coach, speaker, and friend.
Patricia Hendrix is a Certified Instructor for Dr. Paul Lam’s “Tai Chi for Arthritis and Fall Prevention”. She has enjoyed a 35- year career as a physical therapist, with experience in rural and urban hospitals, skilled nursing and assisted living facilities (including work with children and adults with developmental delay), outpatient, i
Patricia Hendrix is a Certified Instructor for Dr. Paul Lam’s “Tai Chi for Arthritis and Fall Prevention”. She has enjoyed a 35- year career as a physical therapist, with experience in rural and urban hospitals, skilled nursing and assisted living facilities (including work with children and adults with developmental delay), outpatient, industrial medicine and home health.
Patricia received her P.T. degree from Quinnipiac University, Hamden, CT. Her hobbies include ballroom dancing (Montgomery Ballroom Dancers Club), creating Mediterranean Diet meals, and learning the art of Argentine Tango dancing which led her to Tai Chi. “Years ago, my Argentine Tango Instructor stated I needed some help with my balance and recommended Tai Chi. I took classes for about 3 years and saw a big improvement in my dancing! I participated until a knee injury coupled with the onset of hip osteoarthritis prevented me from continuing with the “regular” Tai Chi classes. I did not try to return until 2 years ago when I learned of the “Tai Chi for Health Institute” which had special modified programs like Arthritis and Fall Prevention. I tried it and was successful! I could do this, pain free! The opportunity to help others discover the benefits got me to sign up for Teacher Training. I welcome you to share the joy of Tai Chi with me by signing up for my classes!”
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