Live Better Now

Description

Research says it takes 3 months to develop lasting change in habits. The Live Better Now Package allows you to delve into your health & wholeness plan deeply, with continuous follow up & focus over a longer period of time, enhancing personal discovery & action.

FIVE 1:1 sessions
One 75-90 minute initial assessment, coaching & goal setting session (in-person, telephone or video chat)
Four 60 minute follow up coaching sessions (can be in person, telephone or video chat)
Regular coaching check-i